3 Proper Postures For Your Workplace
You hear a lot about posture these days. People are becoming aware of the significant role that posture plays in injury, chronic pain, and other health issues.
The workpl...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 42
Spring Cleaning? Here Are 3 Ways To Prevent Injury While Doing Yardwork
Posted by Dr. Scott Wilson | 25-04-2017
Maintaining your yard can be a rewarding experience. It keeps your home looking great while ensuring that your trees, plants and other outdoor features stay healthy. But yardwork can put…
Apr
19
Apr
11
How To Be The Best Runner Possible
With Tina Ziebart, Dr. Jason Lemieux discusses issues that occur from running. Almost 70% of runners have injuries at any given time. This is usually due to many runners taking ...
Mar
22
3 Stretches You Need To Do Before Getting Back To The Greens
Golf requires a combination of flexibility, joint stability, balance and power. High-velocity movements during the swing phase of a drive can place a significant amount of stres...
Mar
21
5 Ways You Can Participate In World Health Day
World Health Day is an annual event that focuses on a specific health issue to create awareness around the world. On April 7th, millions of people participate in activities to educ...
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