Tips For Getting Started With Meditation
Many people think of meditation as something of value only to monks and followers of “new age” philosophy. However, the truth is that meditation is something that can benefi...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 54
Using Technology To Help Improve Your Heart Health
Posted by Dr. Scott Wilson | 27-01-2016
February is heart month. Heart disease currently affects more than 1.4 million Canadians and is a leading cause of death. In fact, more than 33, 600 Canadians die from heart…
Jan
22
Jan
15
Tips For Managing Your Blood Pressure
Heart disease and stroke take one life every seven minutes in Canada. A key cause of heart disease and stroke is high blood pressure. This is because having high blood pressure ...
Dec
24
Improving Your Health By Doing “Little Things” Well
As with many things in life, one of the keys to getting and staying healthier is doing the “little things” well. Unfortunately, far too many of us do these little things (breat...
Dec
18
Managing Groin Injuries
A groin injury can be a very painful and difficult injury to heal. Commonly suffered by those participating in sports such as hockey, football, track & field and skiing, it...
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01
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